Prep Time: 10 minutes
Cook Time: 60 minutes
Total Time: 70 minutes
Yield: about 4 servings
INGREDIENTS
- 1 onion, diced
- 2 red bell peppers, diced
- 3 cloves garlic, minced
- 1 carrot, sliced
- 1 can chickpeas (optional)
- 4 tbsp olive oil
- 1/2 tsp cumin
- 1/2 tsp coriander
- 1/4 tsp cayenne
- 2 1/2 cups diced tomatoes
- 1 cup coconut milk
- 1 cup peanut butter
- 1/2 cup vegetable broth
- juice from 3 limes
- 1 tsp salt
- 1/2 cup fresh chopped basil or cilantroo
PREPARATION
Sautee the onion, peppers and garlic in olive oil
in a large pot until onions are soft, about 3-5 minutes.
Add the remaining ingredients, except for the basil
and bring to a simmer. Allow to cook over low heat for one hour.
Transfer half of the soup to a blender and puree
until smooth, then return to the pot. Add basil or cilantro and enjoy your
coconut soup!
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