Recipe Ingredients:
2 tablespoons creamy peanut butter - divided use1 tablespoon chocolate syrup
1 cup (8 ounces) low-fat chocolate milk
Cooking Directions:
- With a knife, smear 1 tablespoon peanut butter randomly around the inside of a clear 16 ounce glass. Drizzle syrup around the inside of glass. Fill the glass 1/2 full with ice.
- In a blender, process the milk and remaining 1 tablespoon peanut butter until creamy. Pour into prepared glass and serve immediately.
Nutritional Information Per Serving (1 recipe): Calories: 349; Calories from Fat: 168; Fat: 19g; Trans fats: 0; Cholesterol: 8mg; Carbohydrate: 33g; Protein: 16g; Fiber:3g; Sodium:297mg.
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