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Friday, April 27, 2012

Meat balls



Ingredients:

• Minced Beef – 300 g.

• Dry bread crumb – ½ cup

• Fine chopped onion – 20 g.

• Fine chopped garlic – 10 g.

• Salt – to taste

• Pepper – to taste

• Butter – 1 tea spoon

• Soya bean sauce – ½ cup

• Egg white - 2 nos.

• Red wine – ½ cup

• Fresh cream – 3 tea spoon

• Chopped parsely – 1 tea spoon

• Honey – ½ cup

• Tomato ketchup – 1 cup

Method

• Using a large bowl put minced beef, bread crumbs, onions, egg whites, salt and pepper into it and mix ingredients well.

• Prepare around 16 meat balls of about 1 ½inch in size using this mixture.

• Take a stainless steel fry pan and place the meat balls individually in the pan.

• Put the pan, with the meatball in the oven for about 8-10 minutes at a temperature of 400 Degrees Fahrenheit.

• Take a frying pan and melt butter in it and sauté the garlic until tender. Add soyabean sauce, honey, ketchup, red wine and cream. Bring to a boil.

• Lower the heat to simmering boil and cook the sauce for 5 minutes by covering it.

• Now add meat balls to the sauce and keep on simmering till the sauce is thickened and shiny on the meat balls. Now the honey garlic meat balls are ready to serve with braised rice.

• Braised rice- rice cooked in water with rosemary, salt, pepper, turmeric powder, lemon, yellow colour and butter.

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